ET - Training Logs - Discussion Areas - KCSTRONGMAN - Message Board

ET

Author	Comment
KCSTRONGMAN		#2641	[-]
Posts: 7897 (11/22/09 01:57:58) Rules with an iron fist Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	11-21-09 Sat Log press 80x10, 80x10, 130x5, 170x3, 200x2, 235x2, 270x2, 300x2 Farmers 215x50', 265x50', 310x30' Stones 270x1, 300x1, 1 run of 230/250/300/322/340 (fast), 404x51x2 (missed both-sliped on lip-mental mistake on both) Medley 255keg/bodybag 50' each ET KCSTRONGMAN.com Member of Team HMB (www.HMB.org)
sketch06		#2642	[-]
Posts: 174 (11/23/09 21:41:16) New Kid Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Sounds like you had a pretty good training day. Wish I could of been there!!! RISE ABOVE "NEVER QUIT, NEVER SURRENDER, FOREVER TRY, UNTIL I DIE. TO BRAVE THE STORMS THAT LIFE SHALL BARE, ONE DAY I'LL FLY WHERE EAGLES DARE." - IRON ASYLUM